John 6:62

Blessed are those who hunger and thirst for righteousness, for they shall be satisfied.

So then, the Lord Jesus, after He had spoken to them, was taken up into heaven and sat down at the right hand of God.

On the next day, the crowd which stood on the other side of the sea saw that there was no other small boat there, except one, and that Jesus had not entered with His disciples into the boat, but that His disciples had gone away alone.

“Do not work for the food which perishes, but for the food which endures to eternal life, which the Son of Man will give to you, for on Him the Father, God, set His seal.”

They were saying, “Is not this Jesus, the son of Joseph, whose father and mother we know? How does He now say, ‘I have come down from heaven’?”

So Jesus said to them, “Truly, truly, I say to you, unless you eat the flesh of the Son of Man and drink His blood, you have no life in yourselves.