John 6:58

Blessed are those who hunger and thirst for righteousness, for they shall be satisfied.

On the next day, the crowd which stood on the other side of the sea saw that there was no other small boat there, except one, and that Jesus had not entered with His disciples into the boat, but that His disciples had gone away alone.

“Our fathers ate the manna in the wilderness; as it is written, ‘He gave them bread from heaven to eat.’”

Therefore the Jews were grumbling about Him, because He said, “I am the bread that came down from heaven.”

“Truly, truly, I say to you, he who believes has eternal life.

“Your fathers ate the manna in the wilderness, and they died.

“This is the bread which comes down from heaven, so that one may eat of it and not die.

“I am the living bread that came down from heaven; if anyone eats of this bread, he will live forever; and also the bread which I will give for the life of the world is My flesh.”

So also it is written, “The first man, Adam, became a living soul.” The last Adam became a life-giving spirit.